Alan Cohen Appreciation Quotations

Spirit Math: The quality of your life equals the ratio of appreciation to complaint.

Today I set my mind and heart on a new path. I focus my energy on love, appreciation, and my highest possibilities.

Communication is an offering. When you tell someone your truth, you must release your expectation of what the other person should do with it. They may thank you profusely, love you forever, argue with you, or ignore you. It doesn't matter. Of course we hope the gift will be received with appreciation and thanks. But if it isn't we must not dictate. We've done our part, and we must trust the universe to do the rest.

Upgrade your past by seeing it with appreciation.

Appreciation empowers not just money transactions, but all interactions. Gratitude is one of the greatest meditations of a lifetime, the fastest attitude uplifter I know. Be grateful for all the good in your life and your good will only increase, along with your happiness.