Bernie Siegel Feelings Quotations

The thing you see in survivors is that they express feelings - I won't say some of the things they tell their doctors, when doctors tell them they're going to die in six months. Boy, do they let the doctor know how they feel about that statement.

You may have heard about living today, tomorrow, or "tonow." Tonow, children tell us, is a gift, which is why we call it "the present." Children understand that tonow is the place to live. The present is really the only moment we have. Sure, bad things can happen in the tonow. But when bad things happen to children, they show us the way again, because they know how to be in touch with their feelings and needs.

Feel your feelings. What you bring forth will save you.

What thoughts are so important that it is worth holding on to them even when they make you miserable? Why are you holding on? You are in charge of your thoughts and feelings. If you are willing to search for the reason that you can't let go of disturbing thoughts, you can learn about yourself and restore your own peace of mind.

We destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.