Dalai Lama Attachment Quotations

Consciousness will always be present, though a particular consciousness may cease. For example, the particular tactile consciousness that is present within this human body will cease when the body comes to an end. Likewise, consciousnesses that are influenced by ignorance, by anger or by attachment, these too will cease. But the basic, ultimate, innermost subtle consciousness will always remain. It has no beginning, and it will have not end.

According to Buddhist psychology most of our troubles stem from attachment to things that we mistakenly see as permanent.

Hatred, jealousy and excessive attachment cause suffering and agitation. I feel compassion can help us overcome these disturbances and let us return to a calm state of mind. Compassion is not just being kind to your friend. That involves attachment because it is based on expectation. Compassion is when you do something good without any expectations - based on realizing that "the other person is also just like me".

Most of our troubles are due to our passionate desire for and attachment to things that we misapprehend as enduring entities.

We cannot hope to die peacefully if our lives have been full of violence, or if our minds have mostly been agitated by emotions like anger, attachment, or fear. So if we wish to die well, we must learn how to live well: Hoping for a peaceful death, we must cultivate peace in our mind, and in our way of life.

According to Buddhist practice, there are three stages or steps. The initial stage is to reduce attachment towards life. The second stage is the elimination of desire and attachment to this samsara. Then in the third stage, self-cherishing is eliminated

Attachment constrains our vision so that we are not able to see things from a wider perspective.

The very purpose of religion is to control yourself, not to criticize others. Rather, we must criticize ourselves. How much am I doing about my anger? About my attachment, about my hatred, about my pride, my jealousy? These are the things which we must check in daily life.

The compassion we feel normally is biased and mixed with attachment. Genuine compassion flows towards all living beings, particularly your enemies. If I try to develop compassion towards my enemy, it may not benefit him directly, he may not even be aware of it. But it will immediately benefit me by calming my mind. On the other hand, if I dwell on how awful everything is, I immediately lose my peace of mind.

There needs to be understanding that anger never helps to solve a problem. It destroys our peace of mind and blinds our ability to think clearly. Anger and attachment are emotions that distort our view of reality.

One can be deceived by three types of laziness: of indolence, which is the wish to procrastinate; the laziness of inferiority, which is doubting your capabilities; and the laziness that is attachment to negative actions, or putting great effort into non-virtue.