Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time.
Self-awareness is your awareness of the world, which you experience through the five senses (sound, touch, sight, taste, and smell). Pay attention to your sensory impressions and be aware of those five ways that the world comes to you.
Knowledge of any kind ... brings about a change in awareness from where it is possible to create new realities.
As you take steps to expand your awareness, you will naturally find yourself harnessing your mind's infinite power to create greater health, happiness, and love in your life.
Awareness isn't passive. It directly leads to action (or inaction).
Connecting to the feelings in your body brings you back into present-moment awareness.
Mastery of awareness requires that you never take personal offense.
Self-awareness includes awareness of your body.
Spirituality is meant to take us beyond our tribal identity into a domain of awareness that is more universal.
Awareness is the birthplace of possibility. Everything you want to do, everything you want to be, starts here.
We can shift from time-bound awareness into timeless awareness . . . to the ecstasy that can only be found in the present moment.
Survival of the fittest can take us only so far; competition and aggression have brought us to the brink of self-destruction. What is needed now is survival of the wisest. You can participate in this shift by expanding your own awareness.
The more you expand your awareness, the more naturally you will be present without effort.
The fear of death comes from limited awareness.
A person is a pattern of behavior, of a larger awareness.
Ultimately spiritual awareness unfolds when you're flexible, when you're spontaneous, when you're detached, when you're easy on yourself and easy on others.
Ignorance is constricted awareness....
The quality of our attention determines our experience.
Nothing has more power to transform than awareness. When you become complete inside yourself, the worst conditions don't matter.
When awareness is completely balanced, communicating with the outside world is instantaneous and automatic. It happens with the touch of thought.
The subtler one's awareness, the more powerfully it can heal.
The act of paying attention contains tremendous power.
Most people have a time-bound awareness. And the reason is they have sacrificed their self for their self-image.
Unbounded awareness is the reservoir of possibilities.
My favorite: Spirituality is a domain of awareness.