Frank Sacks Fat Quotations

We think people will like these diets better than low-fat high carbohydrate diets because it gives them a much bigger range of foods to eat. People, for the most part, like the taste of protein and higher fat foods.

This is a modified version of the old diet, ... The DASH diet was a real breakthrough for lowering blood pressure and we changed it. We reduced the carbohydrate content and replaced it with unsaturated fat or protein, and it lowered blood pressure more and improved lipids, and overall cardiovascular risk goes down.