Healthy Habits Quotations

The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.

School is where children spend most of their time, and it is where we lay the foundation for healthy habits. That's why New Jersey is the first state to adopt a comprehensive school nutrition policy that bans candy, soda, and other junk food.

Each season I find myself constantly inspired by 'The Biggest Loser' contestants. Their tenacity and willingness to learn new, healthy habits is tremendous and the results speak for themselves. I am honored to be part of such an inspiring program that helps inspire positive change in so many lives.

A 'treat' is different from a 'reward', which must be justified or earned. A treat is a small pleasure or indulgence that we give to ourselves just because we want it. Treats give us greater vitality, which boosts self-control, which helps us maintain our healthy habits.

Thou shouldst eat to live; not live to eat.

I think my least healthy habit is running around too much. And I think I'm getting better about it as I'm getting older.

[M]orality is not a ritualistic obedience to a code of behavior imposed by an external authority. It is rather a healthy habit pattern that you have consciously and voluntarily chosen to impose upon yourself because you recognize its superiority to your present behavior.

You gotta eat right, you gotta have healthy habits, you know, and balance out your decadence with a healthy lifestyle during the day.

Habit is habit, and not to be flung out of the window by any man, but coaxed down-stairs one step at a time.

Habit is a man's sole comfort. We dislike doing without even unpleasant things to which we have become accustomed.

Healthy habits are learned in the same way as unhealthy ones - through practice.