Ian Foster may refer to: (wikipedia)
The last four weeks where we have gone unbeaten, albeit a draw against the Bulls, have been crucial for us as a team and have given us a chance in this competition.
Before we leave for South Africa it is key for us to keep building on our combinations within the squad.
Certainly he's determined to prove a point. He went through a bit of frustration at the decision from down south. But he's at peace with that now and sometimes a new challenge is just what a player needs.
The squad has had a good rest this week after our trip. While we have had a short preparation this week, it has been a concentrated one.
Obviously it is pleasing to have Hilly back in our side after such a long time out.
He brings huge experience but the challenge is not to have him doing it in isolation but also bringing those around him into the game.
He brings enthusiasm and freshness. Physically there's been a big improvement in the last month or so. What he needs now is quality time on the pitch.
He's shaping up really well. He's got through all the pre-season work, and he's pretty excited about pulling on a jersey and getting out there again. It's been a long road for him but he's shown a lot of patience and determination.
We are again playing a team above us on the points ladder.
It didn't dislocate but it's not looking good.