Here I was coming up on 45 myself and thinking I don't want to do the family statistic thing and die young.
The program was great, but it didn't offer any help with the food. It helped me to a degree, but I got to a point where I couldn't lose more weight, and I got frustrated.
We use food, in every situation. When we're happy, sad, lonely. At my church, nobody would think to bring a bottle of vodka, but food? Food is a legalized drug. It's an epidemic.
