Jim Romanoff Quotations
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Advance Quotes
The quickest way to end up with takeout food that's not as healthy is to not put any advance thought into meals. I don't mean to knock takeout -- I like eating out as much as the next person; I enjoy a pizza or takeout Chinese or Indian food. But most fast foods are cooked with lots of fat and salt; that's why they taste great. It's not a good way to eat every day, economically, and it's not the healthiest way to eat every day.
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Absolutely Quotes
If you eat a meal that has the right-size portions, and the right amount of calories, you can absolutely have dessert. In life, a lot of people have an all-or-nothing mentality, but I think it's good to take things in moderation and enjoy. ... I think it's a great idea every once in a while to splurge on a little Ben & Jerry's ice cream -- life wouldn't be good without those things -- but don't eat it every day.