Samantha Heller Quotations

I don't understand why that's acceptable. It will add up over time.

Reducing portion size will help people lower their overall calorie intake since studies have shown that people tend to eat what is in front of them.

People keep condiments in their refrigerators forever, but the truth is ketchup and mustard, once it's opened, only 6-8 months, and mayonnaise only two months.

Mesh ventilation is something that was probably taken from athletic wear when you're running to keep cool.

Using that as an excuse is not true.

We know our children are getting fat. It's not their choice -- they're children. Parents, the community and schools have to take responsibility.

Though much research in these areas still needs to be done, it is not unreasonable to suggest that omega-3 fatty acids could have an effect on the brain.

Don't think you can cut around it to cut the mold off, because there is mold and bacteria you can't see.

There's something for everyone. The three key areas that sleep products seem to be focusing on are coolness, scent, and sound.

It makes sense when you realize that compounds in foods are literally incorporated into brain cells. So eating healthy foods will stack the deck in your favor for a healthier brain and a better mood overall.

If physicians would actually measure people's abdomens, that would make it a more concrete notion for people to understand,