There are many tough sides to being a jockey. Injury is something we all dread, but spending lengthy periods in the bath or the sauna just to shed a few pounds can be an exhausting and draining experience.
It will not surprise you to learn that it is not uncommon for jockeys who struggle with their weight to starve themselves and spend hours in the sauna to lose a few pounds to be able to make a big-race ride.
Many of us in the jockeys' room are wasting to ride many pounds below our natural weight, but all the while you are doing that, you also want to ensure that you are as strong as possible so that you can give your mount every possible chance in a race.