So in order to achieve clarity and be fully and positively engaged in what you're doing, you must (1) know the goal or outcome you're intending and (2) decide and take the next physical move to propel you in that direction.
Well, yeah, I get to decide what I publish, which is nice.
I need milk' and 'I need to decide whether to buy this company' both tie up space in psychic RAM. The solution is simple. Write it down. Look at it. Do it or say to yourself 'not now'.