Debbie Ford Patterns Quotations

New Year's resolutions often fail because toxic emotions and experiences from our past can sabotage us or keep us stuck with the same old thoughts, patterns and regrets.

To transcend limitations and form positive new patterns of life based on who you know you can be rather than who you were yesterday, you must give up the modes of thinking, feeling and behaving that only keep you chained to your past.

As you step into your limitless self, you might be confronted with old habits and patterns that are not necessarily based in truth. These old ways of being show up because you have repeated many of them thousands of times.