Observe yourself as you go through a typical day. Stuff...

Observe yourself as you go through a typical day. Stuff happens to you. As it does, you immediately judge it and label it. Dozens of times. Hundreds of times. So often that you no longer recognize that you're doing it. It is a deep-seated habit.

Srikumar Rao Quote About Dozens, Label, Longer, Observe, Recognize: Observe Yourself As You Go...

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