Eating is not merely a material pleasure. Eating well gives a spectacular joy to life and contributes immensely to goodwill and happy companionship. It is of great importance to the morale.
In our fast-forward culture, we have lost the art of eating well. Food is often little more than fuel to pour down the hatch while doing other stuff - surfing the Web, driving, walking along the street. Dining al desko is now the norm in many workplaces. All of this speed takes a toll. Obesity, eating disorders and poor nutrition are rife.
Eating well was something I learned as I started to be successful and had to travel and perform concerts, which are an intense cardio workout.
We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.
Eating well gives a spectacular joy to life and contributes immensely to goodwill.
I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.
I've always tried to be pretty healthy, eating well and exercising regularly. I definitely give myself treats.
There's no sacrifice in eating well, there is no sacrifice in pleasure. To the contrary, the best-grown food is actually the tastiest.
Eat food. Not too much. Mostly plants.
I run probably 35-40 miles a week, and I think 80 per cent of your body is what you eat. The biggest part is just eating well.
Though their life was modest, they believed in eating well.
Stopping the junk food and Eating well is partially about cooking well and having the skills to do that.
Basically, though, I believe in eating well, not eating too much but eating a variety of foods.
I stay healthy through eating well, working out - simply living a healthy lifestyle.
Eating well is a lifelong priority.