If I start feeling down I'll gorge myself on pasta. That usually does the trick. It's the Italian blood in me.
I try to make myself do things for other people when I'm feeling down. Like, you can call your local hospital and help out in the pediatric unit.
The $50 note trick - ask who wants it even after stomping on it - moral is, no matter what we do to it it is still worth $50. We as human beings never lose our value either despite feeling down, flat or worthless at times.
Most of my life I've had long periods of feeling down and lost. That's why every five years or so I've smashed my life to pieces and started again.
When you are happy, be thankful and your happiness is greatly multiplied. When you are feeling down, be thankful and youll soon be feeling much better.
Whenever you're feeling down..And I am not around let the sight of me be the reason you smile
I listen to music when I'm feeling down or just a certain way. I don't know what I'd do without it!
If I'm feeling down in the dumps, or like I need a pop of colour, I'll put on MAC's Lipstick in Lady Danger. I discovered red lipstick when I did the Oscar season: Chanel sent me one and I realised how classic and glamorous it can be.