Constant repetition of tongue-twisters was like lifting weights for me, but patience and persistence have paid off.
I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.
It wasn't until 'Thor' that I started lifting weights. It was all pretty new to me.
I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.
To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and focusing on training.
I like sports, and I enjoy playing basketball and lifting weights.
The acting part is easy; it's the preparing - lifting weights and getting your body in tip-top shape - that's the hard part.
My strength did not come from lifting weights. My strength came from lifting myself up when i was knocked down.
Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right
I've been lifting weights since I was literally 15 or 16 years old. My muscles are short and powerful and built to lift heavy weights, not to be graceful and glide around a dance floor.
The Iron is the best antidepressant I have ever found.
I prefer to work out alone. It enables me to concentrate on the lessons that the Iron has for me.
Think about how much it costs to incarcerate someone. Do we want them just sitting in prison, lifting weights, becoming violent and thinking about the next crime? Or do we want them having a little purpose in life and learning a skill?
I work out every day. Mostly it's free weights and cardio. I don't do that stuff where they throw logs at you, what's it called, cross-fit. None of that. Mainly it's just me in the gym, lifting weights.