Yoga is the only exercise on this planet from which you gain energy instead of burning energy.
The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
Falling out of a posture means you are human; getting back into the posture means you are a yogi.
Nothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser.
Bikram Yoga will give you 'The Key to the Kingdom of Health'
When you practice yoga, first your personality changes, the faith increases, then confidence improves
Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.
Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.
It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
Breathe in a smile; breathe out a chuckle. (You can do it.)