Yoga Quotations | Page 5

When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.

You are an aperture through which the universe is looking at and exploring itself.

Meditation is the discovery that the point of life is always arrived at in the immediate moment.

You don't have a soul. You are a Soul. You have a body.

Your first pregnancy you have nothing to do except sleep and take care of yourself and go to prenatal yoga or whatever. Now I have a full-time job, I have a four-year-old, I've got a life that is demanding my attention, so I've gone to prenatal yoga once. It's such a bummer.

Yoga is wonderful for their development. We want to educate the whole child here ? academically, spiritually, creatively, physically ... The yoga just fits.

Yoga is not something that's usually done in phys-ed, but I'm a different kind of teacher.

Yoga is difficult for the one whose mind is not subdued.

Yoga is an antidote to the joint stiffness that accompanies age.

For the wise who seeks to attain yoga (of meditation or the equanimity of mind), Karma-yoga is said to be the means; for the one who has attained yoga, the equanimity becomes the means (of Self-Realization).