Most of us dont become what we can be because we cant see its what we already are.
Getting sick has at least as much to do with how you come to the germ emotionally as it does with how the germ physically comes to you.
It is not by knowing it, but by doing it that you learn.
Being healthy is just letting life grow through your garbage.
How we feel is at least as important as what we know.
You cant find outside what you dont have inside.