Recent evidence suggests that chronic emotions and stress can predispose people to heart disease. The breathing and mind/body focus of yoga has proved essential for cardiovascular health.
They were all extraordinary people and they all really cared about the kids.
Our roots are here and I love New England.
I really enjoyed it. I had a good time - every single day was fun and different. It has truly been a joy working in Swampscott. It was a good place to be and I know it always will be.
