Cheryl Richardson
Cheryl Richardson
pain challenges mind
Chronic pain or other challenges are invitations; gifts that challenge us to learn how to manage the mind.
pain believe people
I have tremendous empathy for people who are faced with any kind of a chronic problem. Sometimes when we're in this situation, it's as though our mind has us believe that if we ruminate about the pain we'll find a way out.
thinking body physical-body
Our thinking absolutely affects the physical body.
pain knowing challenges
If I were somebody dealing with chronic pain, I would see it as a challenge to manage my mind; even knowing that the effect of my thoughts is not only affecting my experience, but it is absolutely affecting the state of my health.
people support want
By using affirmations and by surrounding ourselves with people who are positive and will support us in holding thoughts about what we want to experience (and not what we don't) we'll naturally start to shift our experience
pie faces causes
I will take a pie in the face any time for a worthy cause.
interesting trying needs
A lot of times we set ourselves up to fail. It's interesting. A lot of times the resolutions we choose are the ones, like you said in the opening, we keep breaking over and over again. Sometimes it reflects parts of ourselves that we really need to accept instead of trying to change.
mean order focus
To focus means to bring your attention to the center, to concentrate on one thing intently in order to gain clarity.
loving-yourself trying rich
If beating yourself up worked you'd be rich, thin, and happy. Try loving yourself instead.
encouragement clothes energy
It's amazing what eliminating energy drains can do to our mood. Remember how good you felt when you finally went through your closet and cleaned out the old clothes that you were sure you'd wear again someday?
grace magic divine
The best motivating factor of all, however, is divine intervention, or what I like to call The Magic of Grace.
leadership differences making-a-difference
Leaders stand out. Good leaders succeed. Great leaders make a difference in the world.