Gary Grahl Quotations

I would exercise constantly. I'd get up at 3:30 in the morning and exercise before school. I'd work out after school, and again before bed.

A person with an eating disorder will always say they're full, but I was always hungry. I liked feeling hunger because it felt like power.

I want people to know, it's OK to talk about it. It's hard, but it's OK to talk about it.

I had to go through therapy to learn to socialize and express my feelings. In a way, it was immature, and I had to grow up.