Kiana Tom
Kiana Tom
Kiana Tomis an American television host, fitness expert, author, actress, and businesswoman. She is best known as the hostess and creator of Kiana's Flex Appeal on ESPN...
NationalityAmerican
ProfessionTV Show Host
Date of Birth14 March 1965
CityMaui, HI
CountryUnited States of America
adrenaline excitement hosting love producing rush talk
I can feel the excitement and adrenaline rush when I talk about it, I am always learning, and love producing and hosting Flex Appeal.
delegate good lighten projects rely teaching team
However, with more projects on the table, I am teaching myself to delegate and rely on a good team of professionals to lighten the load.
mom girlfriend dad
I used to hate being different. I used to cry. I wanted to be blonde-haired and blue-eyed like all of my girlfriends. My mom and dad would feel so badly - 'No, it's OK. You'll be happy you're different later.
athletic
Just kidding, I've been very athletic all my life.
educated ifs viewers
Our viewers are very educated, they can tell if I train or not.
calendars busy spare-time
You are right that I don't have a lot of spare time because I love to stay busy and keep my calendar full.
girl kids who-i-am
I'm still a little girl in Hawaii, I have the same friends I had when I was a kid who love me for who I am - not what I do. I never got caught up in the club scene or took wrong roads.
years together television
They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.
heart knowing accomplished
I feel accomplished knowing that I'm still the same at heart.
role-models roles television
More Asians need to be on television as a positive role model.
art one-day shows
One day I would like to have my own art show.
piano play has-beens
I play the piano and have been playing since I was 7, mainly classical Chopin, Beethoven, Mozart.
friends painting enjoy
I also paint and enjoy acrylic medium; some of my close friends have paintings I did for them.