Kyle Shewfelt Quotations

Honestly, it's not the medals that I feel so proud of. It's the way I conducted myself as an athlete, the hard work that I put forward.

I have no regrets. Not a single one.

I've always lived my gymnastics career with a lot of passion and a lot of purpose.

When I look towards my future, I want to leave a legacy that runs rich.

Not only is yoga excellent for flexibility, but it is also a great tool for longevity and injury prevention, as it allows for internal body awareness.

I really want to feel that I'm in a very balanced and good place in my life. And I do feel that. But I think it's always important to learn and draw little bits of inspiration from wherever we can.

Life never works out the way you think it will. But you just have to deal with it.

The Olympics is about letting people believe in their own dreams.

I was so focused and so driven, there was this fire inside of me that was burning so brightly.

I'm on a missionary journey to become the best version of myself.

I want to contribute to sport and the community in a positive way.

I was fully immersed in the now as an athlete.

It's important to feel settled and balanced in life, and that has been tough for me to do.

I'm always nervous before any competition and I guess I'm 18 months away but I was nervous because I have a lot of expectation to do well and I wanted to show that I'm still capable of winning world and Olympic medals.

We supported each other the whole way and, as the competition went on, we knew we were going to win.

Our goal coming into this was to get that team gold that we were so close to in 2002. It wasn't a personal goal, it was a team goal. I think that's why I was more relaxed.

I keep thinking back to Commonwealths in 2002 and remembering what a remarkable experience that was, doing so well with our team and winning a couple of individual medals. I really feel like my success in Manchester set a good stepping stone towards Athens.

I felt so comfortable out there competing today, and it comes down to having four good teammates.

The main objective for us was to win gold for the team and this was accomplished on Thursday. Everything else is an extra.