Mark Hyman
Mark Hyman
best conditions conversation diet eating fact far food fresh gave national natural question rise simple struggling
The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.
clinic create far greater health power
The power of community to create health is far greater than any physician, clinic or hospital.
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Theoretically those are the four hardest meats to cook as far as tenderness and trying to get your meat to come through,