Rachel Nichols Time Quotations

Kudos to you for generating enough sweat that it actually drips off of your body - and all over the machine you are using at the time. If you sweat a lot, that's fine, but wipe down the damn machine when you're done... or I will confront you, and it will not be pretty.

Why does my brain insist on counting the steps every time I walk up a flight of stairs? I just can't help myself. There's something about my mind that always wants to keep counting.

I've seen 'Silence of the Lambs,' like, fifty or sixty times. That's my favorite movie of all time.

I do love my wine. I'd opt to drink my calories rather than eat them every time, so I cut out the breads, potatoes, pastas, cheeses and desserts in an effort to get my healthy angel and unhealthy demon to compromise.

I definitely try to eat a healthy diet, but I am the first person to say I love unhealthy food. I would never tell you I don't. I love fried chicken or mac and cheese. Do I order them all the time when I'm out at restaurants? No, though I do have one splurge meal a week.

I love to clean my ears. I've heard that you're not supposed to do it every day, but I throw caution to the wind for some quality time with a strong Q-Tip.