Thomas Jefferson Fitness Quotations

Walking is the best possible exercise. Habituate yourself to walk very far.

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

Walking is the best possible exercise. Habituate yourself to walk very fast.

Health is worth more than learning.

Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends