Tracy Anderson Workout Quotations

I have done research about people who think they're doing movements and people - like Madonna and professional dancers - who are actually 'performing' movements. The people who can connect and perform during their workout get results way above and beyond the people who are just going through the motions.

You need to be dedicated to your workout, whatever you choose.

There is no quick easy way to the body you want... commit yourself now to your workout and get started.