Wolfgang Ketterle Running Quotations

To go below one nanokelvin is like running a mile below four minutes for the first time.

I think both running and science reflect certain character traits. I have endurance, patience, and ambition. I'm willing to work hard toward a goal, to push myself and overcome limits. Running and science both let me express these traits.

Running is a way for me to relax. With one hour of intense running, I can get a lot of physical exercise. I can relax my body. I feel a tension in my muscles when I don't run. In that sense, I need to get out a few times a week in order to do my work as a scientist, which involves a lot of sitting still.

When I run, I think about everything: physics, family problems, plans for the weekend. I haven't made any big discoveries on a run, but it does give me time to think through problems. Some solutions are obvious, but they are only obvious when you are relaxed enough to find them.

When I was running the marathons in Munich, I always trained by myself. Between the demands of graduate work and a young family, I had to train at unusual hours. A few times, I ran home from my lab late at night, which was 20 kilometers out of town.

Running and science draw on similar traits - stamina, ambition, patience, and the ability to overcome limits.