Allyson Felix Work Quotations

The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.

I try to think about my goals. I think about my competitors-I know they're working hard, and if they are, I have to work hard too. I have to be one step ahead of them.

I'm really pleased with the way I am dominating the race at the moment. I put a lot of work in and it's great to see the results.