I try to work out at the least 3 days a week, and I aim for 4 to 5 days a week. I try to eat healthy, but I'm not going to say I'm best the best at that. I won't allow myself to buy junk food, but if it's somewhere and it's free, I'll eat it.
In theater, you really work out the kinks and figure out exactly what you want to do and what we want to say, so by the time we have an audience, we're really prepared. With TV, you have a day... Sometimes, just a few hours.
You have a schedule that you really have to stick to with TV and make sure that you are producing enough film for the network to edit through and air quickly.
I've recently discovered Cardiobar. It's in L.A. and it has Cardio Aerobics. It's all women with no shoes on, dancing to upbeat music. I'm just dripping sweat at the end of the class. It's very fun for me, and it makes me want to work out.