Catherine Zeta-Jones Bipolar Quotations

I'm not the kind of person who likes to shout out my personal issues from the rooftops, but with my bipolar becoming public, I hope fellow sufferers will know it's completely controllable. I hope I can help remove any stigma attached to it, and that those who don't have it under control will seek help with all that is available to treat it.

If my revelation of having bipolar II has encouraged one person to seek help, then it is worth it. There is no need to suffer silently and there is no shame in seeking help.

The smartest thing I did was to stop going online. I'm the sort of person who will just look for the negative - Michael really can't understand it, but that's just the way I am. And with my bipolar thing, that's poison. So I just stopped. Cold turkey. And it's so liberating.

There is no need to suffer silently and there is no shame in seeking help