Cedric Bryant Bit Quotations

This is a time when I hope a man's underlying motivation for exercise might start to be a bit more mature. Think about why you exercise and start to look at the overall health benefits of being physically active.

Given the sad state of affairs of the activity habits of our young people, desperate times call for desperate measures. We've got to pull out all stops to get young people more active.

One of the things that's becoming very consistent when you look at the literature is that it is costing employers quite a bit in terms of absenteeism, higher health and medical expenses and reduced productivity when their workers are inactive or overweight.