Adopting a really positive attitude can work wonders to adding years to your life, a spring to your step, a sparkle to your eye, and all of that.
I've gotten into the habit of cranking out a set of push-ups before each show to get my blood pumping and find my focus. I worked my way up from eight to 30. That was a real accomplishment.
My work makes me a better mom. It gives me a little door to step out of my parenting and bring the excitement from my day back home.
My biggest deterrent to getting the workout I need is just that my days are so full and so busy.
I don't really seek out vegetarian spots... but mainly, I know how to work a menu no matter where I am.