Debbie Ford Good Quotations

What I would say to anybody facing any life challenge or disease is that that is courage - to choose life, to keep looking at what's good.

The underbelly of the human psyche, what is often referred to as our dark side, is the origin of every act of self-sabotage. Birthed out of shame, fear, and denial, it misdirects our good intentions and drives us to unthinkable acts of self-destruction and not-so-unbelievable acts of self-sabotage.

It's easy to love yourself when you feel good enough, when you feel special enough, when you're loved enough, when you have enough money, and you're appreciated,

Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad.