Deepak Chopra Anxiety Quotations

Any decrease of anxiety is a step toward love.

When we find our core certainty within, then we no longer look for certainty outside. The unfathomable nature of the ever-changing world ceases to be a source of anxiety and instead is a source of joy and adventure.

Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits.

Don't try to steer the river.

The best use of imagination is creativity. The worst use of imagination is anxiety.

If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another. The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling, and action that you experience.

From a pure heart anything can be accomplished. If you ask what the universe is doing, it is eavesdropping on your every desire.

You believe that you live in the world, where in fact the world lives within you.

Smile, breathe, and go slowly. Thich Nhat Hanh Don't try to steer the river.