Dwayne Johnson Work Out Quotations

The men I idolized built their bodies and became somebody - like Sylvester Stallone and Arnold Schwarzenegger - and I thought, 'That can be me.' So I started working out. The funny thing is I didn't realize back then that I was having a defining moment.

Training not only anchors my day but also allows me to tap into endless energy and intensity. Whether I was performing at Wrestlemania or shooting a 16 hour day on a movie set, training allows the floodgates to open. It carries me through the rest of the day and night.

When I train, I'm peeled away. I'm at my rawest state. Generally there's spit coming out my mouth, sweat pouring out my body and every once in awhile I may have just finished throwing up. Those are pretty good indications that it's not time to talk and you should just pass me by.