Jill Wagner Time Quotations

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.

It's really, really easy to make excuses as to why we can't go to the gym. If you can find time to sit in front of the TV for 45 minutes, you can find time to work out.