Joko Beck Dream Quotations

Caught in the self-centered dream, only suffering; holding to self-centered thoughts, exactly the dream; each moment, life as it is, the only teacher; being just this moment, compassion's way.

All I can be is who I am right now; I can experience that and work with it. That's all I can do. The rest is the dream of the ego.

But opinions, judgments, memories, dreaming about the future—ninety percent of the thoughts spinning around in our heads have no essential reality.