Joseph Pilates Men Quotations

A man is as old as his spine is flexible!

Were man to devote as much time and energy to himself as he has devoted to that which man has produced, what astounding and unbelievable progress would be made; a progress eclipsing all he has so far successfully accomplished...

Man should develop his physical condition simultaneously with that of his mind.

Man should bear in mind and ponder over the Greek admonition - Not Too Much, Not Too Little.

A man is as young as his spinal column.

The man who uses intelligence with respect to his diet, his sleeping habits and who exercises properly, is beyond any question of doubt taking the very best preventive medicines provided so freely and abundantly by nature

Concentrate on the correct movements each time you exercise, lest you do them improperly and thus lose all the vital benefits of their value.

To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability.

A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.

Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.

Every moment of our life can be the beginning of great things.

Change happens through movement and movement heals.

Americans! They want to go 600 miles an hour, and they don't know how to walk! Look at them in the street. Bent over. Coughing! Young men with gray faces! Why can't they look at the animals? Look at a cat. Look at any animal. The only animal that doesn't hold its stomach in is the pig.