Alison Sweeney
Alison Sweeney
Alison Ann Sweeney is an American dramatic actress, reality show host, director and author. Sweeney is best known for her portrayal of Samantha "Sami" Brady on the NBC soap opera Days of Our Lives, a role she has played under contract with the show since January 6, 1993. In this role, she has earned a Daytime Emmy Award nomination, four Soap Opera Digest Awards and a Fan Voted Daytime Emmy Award. In 2007, she became the host of The Biggest...
NationalityAmerican
ProfessionSoap Opera Actress
Date of Birth19 September 1976
CityLos Angeles, CA
CountryUnited States of America
I like Burt's Bees Tinted Lip Balm because I don't need a mirror to reapply. But I definitely treat myself with face lotion - I use La Mer.
I save every Christmas card. I keep them all.
That's the biggest thing to separate - your body from your self worth.
Hey 'Bachelor,' take notes! Trusting one another and sharing a journey to health leads to lasting relationships!
Fitness is not an option. It's part of my job.
With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision.
Especially with me working in the entertainment industry, I think my kids are aware of weight and fat much earlier than other kids. It was important to me from the beginning to make sure they understand things like why too much sugar is bad for you, etc.
My husband and I both have our bucket lists. Running a marathon was on mine.
I have two beautiful children and my husband. The perfect day for me is just to be with them and have fun. We like simple things, you know.
There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmer's market and whip up an easy but healthier option.
I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because I don't want them getting used to starchy, bland food.
Humans should always exercise and watch what they eat. So with your pet, make sure they get enough exercise, make sure they're getting fed at the same time every day and getting the nutrition they need. And make sure they get a lot of love and attention you both need. That's why you have them!