Arjun Rampal
Arjun Rampal
Arjun Rampalis an Indian film actor, producer, model and a television host. Through his career in Bollywood movies, he has established himself as a leading actor of Bollywood. He made his acting debut in the 2001 romance Pyaar Ishq Aur Mohabbat portraying the role of a model. Rampal was appreciated for his performance and received several awards for his work in the movie including a nomination for the Filmfare Award for Best Male Debut. He starred in the 2002 drama...
NationalityIndian
ProfessionMovie Actor
Date of Birth26 November 1972
CityJabalpur, India
CountryIndia
I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.
For me, what is most important is the element of surprise. If I can surprise you with every film of mine, that is exactly what I am trying to do.
I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern.
When I was in New York, a lot of my friends were studying filmmaking and would bring their scripts to me, as I was a good script doctor. I would read their scripts and make corrections to them for $20 per script and was fascinated by films.
I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.
Age doesn't mean anything. Its all in your head. Men get sexier with age. They also get wiser and get experienced.
Kolkata is special. I have been privileged to spend time in the city and make some great friends there. I like to go there whenever I can.
I've been lucky to get some path-breaking films, which proved to be the turning point in my career. Be it 'Rock on!' 'The Last Lear' or 'Raajneeti,' directors started working in a different way.
Born in Jabalpur, I was brought up in Deolali, where my father ran a small business of making fire extinguishers.
I am not metrosexual. I am not macho. I am normal. I don't even wear nail paint.
If I'm sure of a person and his potential in politics, and if I know he will live up to his promises, I wouldn't mind campaigning for him. I believe in the dictum, 'never say never.' You never know, I might end up joining politics.