Robert or Bob Harper may refer to: (wikipedia)
Try a recipe that uses leafy vegetables like kale, or switch to filling, high fiber grains like whole-wheat pasta.
I don't want anyone to ever put himself or herself in a box of, "I lost my second chance!" Because life brings you ebbs and flows, and if you miss out on this second chance, guess what, you're going to get another one if you decide that you're ready to have one.
CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this - or any type of physical activity.
For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.
If you're wanting something salty, do air-popped popcorn. That, to me, would be a healthier choice than having any kind of fried chip.
You can't be a parent and say, 'I need you to be more active and I need you to eat right,' when you're still choosing to have poor eating habits.
If you want to be right-sized in body, you've got to get rid of the supersize way of life.
When life kicks you in the teeth and knocks you down to the ground. Are you able to stand up and keep fighting?! That’s what it’s all about.
Being gay doesn't mean that you are less than anybody else. It's just who you are.
The path to obesity is paved with bacon and white bread; the way to skinny is built on apples and Ezekiel.
