Brenda Strong

Brenda Strong
Brenda Lee Strongis an American actress and yoga instructor. She began her career appearing in guest starring and recurring roles on television shows, include Twin Peaks, Party of Five, Seinfeld, and Sports Night, and was regular cast member in short-lived sitcoms Scorch, and The Help...
NationalityAmerican
ProfessionTV Actress
Date of Birth25 March 1960
CityBrightwoo, OR
CountryUnited States of America
allow became practicing since yoga
I practice yoga even when my schedule doesn't allow me to teach. I've been practicing for 17 years, since before it became hip.
chest die four gun man pulled quickly raised since
She put the gun to the man who has raised here since she was four years old, pulled the trigger, and when he didn't die quickly enough, she put it to his chest and pulled it again.
raised rough strength women
There's an integrity and a strength to women who have been raised in rough country.
cast characters deeply family respect
I have such respect for guest actors. They don't know all the characters as deeply as the regulars, and the cast isn't your family, so you have more at stake.
audiences commercial creative improve looking market product project trying whenever whether
I think whenever you have a product you are always trying to improve it. Whether it is a commercial project out on the market or it's a creative collaboration, you are always looking to keep you audiences more engaged.
expect human yogi
I'm a Yogi and a tea drinker, and having a gun is the last thing that one would expect of me as a human being.
allowed bodily body bond bring emerge esteem fertility forge reduced self stronger worth yoga
Yoga reduced my stress and bodily tension. It allowed me to bring my body back into balance, to emerge from my fertility struggle with my sense of self esteem and self worth intact, and to forge a stronger bond with my husband.
brad build career discovered dream guest looking overnight people pitt represent spot success takes time
There are a lot of people who dream of overnight success, of being Brad Pitt getting discovered for 'Thelma and Louise,' but that doesn't always happen. I represent that stick-to-it-ness that it takes to build a career over time, guest spot by guest spot. Looking back from here, I wouldn't have wanted the journey to go any other way.
crazy fall balance
In life, when you start to fall, you don't have to go crazy, scolding yourself and further throwing yourself off balance. Instead, simply make adjustments.
spiritual overwhelmed exhausted
I strove to maintain a spiritual practice, but since I was being pulled in so many directions, I couldn't seem to stay steady and grounded. I used to get overwhelmed when I thought about everything there was to do, and I was exhausted much of the time.
I make the necessary "corrections" if I find myself leaning too far in one direction.
strong mean support
Balance for me now means seeing myself as a tree, being strong enough in my roots and trunk to not be a pushover, but being flexible enough in every circumstance not to break. I am continuing to expand, but not any faster than my roots can support me.
dream yoga motherhood
Until my Yoga practice became the great facilitator of all things in my life, the integration of career, purpose and motherhood felt like an unattainable dream.
yoga effort energy
In yoga practice, over time you use fewer muscles more efficiently. Expansion does require energy, but it should not require a great deal of effort.