Dash Mihok Quotations

The greatest acting really is spoken without words, or at least I like to think that.

I feel like my soul yearns to experience something new at all times. That may be an encounter with a new place or persons or a song that plays and urges me to dance in a different way. I come alive when there is a chance to learn or do something different.

Being with my family and loved ones makes me feel vulnerable. Speaking my truth and then being that in action. Leaving my comfort zone but knowing that risk is going to create something beautiful. I believe I have come to good terms with my vulnerability. I welcome it now, where I didn't in the past.

I do my best to allow myself to really feel it [emotional pain]. Cry. Get all in it. Really experience my experience so that I may move through it. And talk about it. I try not to let anything get brushed over and swept under the rug.

My biggest life lesson is that the past is the past. I do my best not to bring history into my present. It ain't ever easy, but it usually creates more opportunity for joyful experiences.

When they [young people] believe they are the difference! That their voice matters and to use the incredible power each one of them has. I work with an amazing young man, Jaylen Arnold, who started a foundation and a movement to educate people about tolerance and to stop bullying when he was eight years old. He never ceases to inspire me.

I come alive when there is a chance to learn or do something different.

I've have a number of violent tics. With Tourette syndrome, there's not just compulsive actions, but compulsive thoughts as well. That used to scare my mother a lot.

I'm a morning "spinner." That's usually when my brain is thinking too much and I don't necessarily see things positively. So I sit myself down and remember that I'm making it up.

People believe that if you can shut your Tourette's off for a period of time, then you can always shut it off. I try to explain to people that if I spent my whole life trying to control my tics, that's all I would have time for.