Jillian Michaels Quotations

There are things you think you cannot do. You have no idea how strong you are until you try.

You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.

Do I look like the kind of person who gives a ****

Transformation is not a future event. It is a present activity.

It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.

You need to find your OWN purpose. I cannot BUILD desire.

Ask yourself, "Why do I want to be in shape?" and write all ... Put your list everywhere to constantly remind yourself why you're doing what you're doing and how your life will improve by becoming fitter.

If you want results, they don't come for free.

Remember that transformation is a present activity.

Sometimes you've got to make your work and workouts co-exist.