Miranda Kerr
Miranda Kerr
Miranda May Kerr is an Australian model. Kerr rose to prominence in 2007 as one of the Victoria's Secret Angels. Kerr was the first Australian Victoria's Secret model and also represented the Australian department store chain David Jones. Kerr has launched her own brand of organic skincare products, KORA Organics, and has written a self-help book...
NationalityAustralian
ProfessionModel
Date of Birth20 April 1983
CitySydney, Australia
CountryAustralia
What I find really works for me is dry body brushing; it helps improve the circulation and exfoliates your skin.
It is sad to see anyone neglecting their body no matter who they are and what they do. You simply cannot be healthy or look great on the outside if you are not healthy on the inside.
I live by the philosophy that beauty starts from within, and I make a conscious effort to fill my body with nutrients through the food I eat.
I really feel that my body craves to be in the mountains or by the ocean or in the countryside.
I am a health nut and only do things that are good for my body.
I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.
I think the perception of me can be, you know, confused. But that's only because people only see that side of me when I'm at work, in front of the camera. So they don't see Miranda at home; they don't see behind the scenes. They see the glamour of it all but they don't see Miranda standing barefoot in a dirty old house.
Everyone has things that they don't love about themselves but I think that as a woman its much healthier and more positive to focus on your good parts and the things you like about yourself, not pick yourself apart.
My beauty routine stays the same; I try to be well hydrated and rested. Most importantly, I always try to make a little time for myself!
I enjoy experimenting and trying new beauty products. It is fun to try new looks!
I love handbags. And shoes. Investing in like a great handbag or a pair of shoes can really make or break an outfit. It's fun to mix and match high street with luxury brands and throw in a bit of vintage as well.
I don't really enjoy cardio, but I find activities like cranking up the music and dancing around my house keep me energized and feeling good.
Never say never! I'm open to trying new things.
Meditation is a great way to stay centered and I think inversions are great for aging. Specifically, I think the Kundalini yoga is really a life changer.