Werner Hoeger
Werner Hoeger
Werner Hoeger is a professor emeritusof exercise science at Boise State University and author of nine different "fitness & wellness" textbooks. He has written a total of 62 editions of these books. He is one of the most widely read fitness and wellness college authors in the United States. He was the first author to write a college-level fitness book to incorporate the wellness concept with the publication of Lifetime Physical Fitness & Wellness: A Personalized Program in 1986. His...
accept goals life mean motivated moving older sedentary stay
Just because I am getting older doesn't mean that I have to accept a sedentary lifestyle. One has to have goals in life to stay motivated and keep moving ahead.