Our minds can work for us or against us at any given moment. We can learn to accept and live with the natural psychological laws that govern us, understanding how to flow with life rather than struggle against it. We can return to our natural state of contentment.
The key to a good life is this: If you're not going to talk about something during the last hour of your life, then don't make it a top priority during your lifetime.
Life is a process--just one thing after another. When you lose it, just start again.